- “Workshops:
- Includes education on joint health, moving the body properly, regulating the nervous system & fundamentals of emotional intelligence
- Includes proprietary practices empowering employees to implement tools into daily life
- Group sessions:
- Includes education & proprietary practices to enhance total mind-body wellness
- Online video practices
- Customized built-in programs to heal chronic hip & back pain & explore meditation
- Self assessment tools
- And more!