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Illuminate Master Courses

“Hip & Back Vitality” Program

  • Access to illuminatemovement.com for video/audio practices (3 mos)
  • Customized 12-week “Hip & Back” program to rectify chronic hip/back pain
  • Self Assessment tool for your joints
  • Program guides & checklists
  • Journal templates
  • Email access to Illuminate team

Individual “Illuminate Vitality” Program

  • Introductory call
  • Access to illuminatemovement.com for video/audio practices (3 mos)
  • Customized 12-week “Hip & Back” program to rectify chronic hip/back pain
  • Self Assessment tool for your joints
  • Customized 12-week “The Breath” program for beginner meditation
  • And More!

Corporate “Illuminate Vitality” Program

  • “Illuminate EQ” Corporate 1-day workshop
  • Access to illuminatemovement.com for video/audio practices (3 mos)
  • Customized 12 week “Hip & Back” program to rectify chronic hip/back pain
  • Self assessment tool for your joints
  • Customized 12-week “The Breath” program for beginner meditation
  • And More!

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Services - Illuminate