“Hip & Back Vitality” Program
Illuminate Master Courses
- Access to illuminatemovement.com for video/audio practices (3 mos)
- Customized 12-week “Hip & Back” program to rectify chronic hip/back pain
- Self Assessment tool for your joints
- Program guides & checklists
- Journal templates
- Email access to Illuminate team
Individual “Illuminate Vitality” Program
- Introductory call
- Access to illuminatemovement.com for video/audio practices (3 mos)
- Customized 12-week “Hip & Back” program to rectify chronic hip/back pain
- Self Assessment tool for your joints
- Customized 12-week “The Breath” program for beginner meditation
- And More!
Corporate “Illuminate Vitality” Program
- “Illuminate EQ” Corporate 1-day workshop
- Access to illuminatemovement.com for video/audio practices (3 mos)
- Customized 12 week “Hip & Back” program to rectify chronic hip/back pain
- Self assessment tool for your joints
- Customized 12-week “The Breath” program for beginner meditation
- And More!
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Services - Illuminate